Mindfulness for Life - Starts 18/09/22

Alexandra House Spa, Huddersfield

  • Starts 18 Sept
  • 150 British pounds
  • Alexandra House Spa, Huddersfield

Service Description

An 8 week experiential course to help you in building a Mindfulness habit that you can continue beyond the course. Venue: Alexandra House Spa, Huddersfield Times: 13:30 to 15:30 each week. Session length can vary slightly dependent on class size and participation, but I allow 2 hours so we are not rushed. Dates: Sessions 1-6 : Sun 18/09//2022 - Sun 23/10/2022. Please note that Sun 30th October will consist of an Optional Silent Retreat between sessions 6 & 7. The timing will be 13:30 t0 15:30. Sessions 7 & 8: Sun 06/11/2022 - Sun 13/11/2022. Please have a look at the Mindfulness for Life FAQs ensure you are comfortable with the content before committing to book. If you have any questions at all, just call me - I'd be happy to help. It's important that this course is right for you, and that it's the right time for you to attend.

Upcoming Sessions

Cancellation Policy

To cancel, please contact me no later than 7 days before the start date if you'd like to cancel your place. Refunds will not be given for late cancellations. Please appreciate that as this is an experimental course, your cancellation may mean that the course may no longer run unless someone else is able to come in your place.

Contact Details

mindfulnessandme@virginmedia.com

Huddersfield, UK