Mindfulness for Life - FACE TO FACE
Alexandra House Spa, Huddersfield
- Started 9 MayStarted 9 May
- 150 British pounds£150
- Alexandra House Spa, Huddersfield
An 8 week experiential course to help you in building a Mindfulness habit that you can continue beyond the course. Venue: Alexandra House Spa, Huddersfield Times: 19:00 to 21:00 each week. Session length can vary slightly dependent on class size and participation. A session will usually last around 90 minutes - perhaps a little more, but I allow 2 hours so we are not rushed. Dates: Sessions 1-3 : Mon 09/05/2022 - Mon 23/05/2022. No session on Mon 31/05/2022 due to Bank Holiday week Sessions 4-6: Mon 06/06/2022 13/06/2022 & 20/06/2022 Please note that Mon 27th June will consist of an Optional Silent Retreat between sessions 6 & 7. The timing is flexible. Sessions 7 & 8: Mon 04/07/2022 and Mon 11/07/2022 Please have a look at the Mindfulness for Life FAQs ensure you are comfortable with the content before committing to book. If you have any questions at all, just call me - I'd be happy to help. It's important that this course is right for you, and that it's the right time for you to attend.
To cancel, please contact me no later than 7 days before the start date if you'd like to cancel your place. Refunds will not be given for late cancellations. Please appreciate that as this is an experimental course, your cancellation may mean that the course may no longer run unless someone else is able to come in your place.